
I have been trying to incorporate more vegetables into our meals. I don't really like vegetables. I have always eaten potatoes and corn. You can add broccoli to the list starting in my late 20's. It has to be cooked though. I can tolerate cooked carrots and cooked cauliflower. No raw veggies for me. That might just be about it. Hopefully Hayden does not get my eating habits/preferences. So far he likes a few more veggies then me. But again cooked, almost mushy.
Anyways, here is a recipe for broccoli and cauliflower that I made the other day. I thought it was ok. But you can't go by me since I don't like veggies. Mike really enjoyed it. We made it on the grill but you can make it in the oven also.
Here is the recipe: (which I cut in half and left out the sun dried tomatoes)
1 sheet (18x24-inches) Non-Stick Foil
4 cups broccoli florets
2 1/2cups cauliflower
1/2 cup sun-dried tomatoes
3 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried basil
1/3 cup grated Parmesan cheese
4 ice cubes
PREHEAT oven to 450°F or grill to medium-high. Combine broccoli, cauliflower sun-dried tomatoes, olive oil, garlic and basil.
CENTER vegetable mixture on sheet of Reynolds Wrap Release Non-Stick Foil with non-stick (dull) side toward food. Sprinkle with Parmesan cheese; top with ice cubes.
BRING up foil sides. Double fold top and ends to seal making one large packet, leaving room for heat circulation inside.
BAKE 20 to 25 minutes on a cookie sheet in oven OR
GRILL 12 to 15 minutes in covered grill.
I got the recipe from a grilling cookbook but you can also see it here




